I said I was going to quit so many mornings but never did anything different. I felt like continuing to drink was going to kill me but I couldn’t stop. I needed to change my brain. I decided I would change the way I thought about drinking by reading sober and alcohol free blogs every morning. By surrounding myself with different information, I completely changed the way I thought about and dealt with alcohol addiction. I learned how to change my habits, I learned how to think differently about self-care, and took a real look at how I treated myself. I started to see alcohol for the poison that it is. My personal reality changed by reading the stories of others. Now I share my own stories here to help others and to continue the healing.
